6. Specific vegetables and meat
In addition to the above-mentioned types of food, patients with psoriatic arthritis should also avoid eating certain irritating vegetables and meat. Vegetables such as ginger, green onions, and garlic, as well as red meat such as beef and lamb, may have adverse effects on the condition. These foods may increase inflammatory responses in the body and aggravate symptoms.
Reasonable dietary recommendations
In view of the dietary needs of patients with psoriatic arthritis, the following measures are recommended:
– Eat more fresh vegetables and fruits: such as spinach, bananas, apples, etc., which are rich in vitamins and minerals, help enhance immunity and promote recovery from the disease.
– Intake of high-protein foods: such as eggs, milk, soy products, etc., helps maintain body functions and enhance muscle strength.
– Increase dietary fiber intake: such as coarse grains such as oats and brown rice, which help improve intestinal function and promote nutrient absorption.
– Keep a light diet: Avoid excessive intake of greasy, spicy, and irritating foods, and keep a balanced and light diet.
In short, patients with psoriatic arthritis should avoid the above-mentioned types of food in their daily lives and take reasonable dietary measures to control the disease and relieve symptoms. At the same time, patients should also receive standardized treatment under the guidance of a doctor and undergo regular checkups to ensure that the disease is effectively controlled.