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Foods to Avoid with Psoriatic Arthritis

Oct 11, 2024

Psoriatic arthritis is a complex chronic disease that affects not only the skin but also the joints, causing many inconveniences to the patient’s life. During the treatment process, reasonable diet management plays an important role in controlling the disease and relieving symptoms. This article will discuss in detail several types of food that patients with psoriatic arthritis should avoid, helping patients to better manage their diet.

1. Seafood

Seafood such as shrimps and crabs are one of the important foods that patients with psoriatic arthritis need to avoid because they are rich in high protein and are prone to allergic reactions. These foods may induce or aggravate skin allergic reactions, leading to aggravation of skin symptoms and even new skin problems. Therefore, patients should try to avoid seafood in their daily diet.

2. Alcoholic beverages

Alcoholic beverages such as liquor, beer, and red wine contain high alcohol content, which can irritate the skin and joints and aggravate symptoms. Alcohol not only affects the metabolism and absorption of drugs, but may also aggravate inflammatory reactions and worsen the condition. Therefore, patients with psoriatic arthritis should strictly abstain from alcohol and avoid any alcoholic beverages.

3. Spicy and irritating foods

Spicy and irritating foods such as chili peppers, garlic, ginger, and hot peppers can irritate the gastrointestinal tract and affect nutrient absorption. They can also irritate the skin and aggravate skin lesions. Such foods are often used in large quantities during cooking, so patients should pay special attention when dining out, try to choose light foods, and avoid consuming too many seasonings.

4. Foods with high fat content

Foods with high fat content such as fatty meat, cream, and fried chicken can increase the secretion of sebaceous glands, causing oily skin, increasing dandruff production, and even inducing skin itching. In addition, high-fat foods may also affect blood circulation and aggravate joint symptoms. Therefore, patients should avoid eating high-fat foods and keep their diet light.

5. High-sugar foods

High-sugar foods such as candy and cream cakes can not only cause blood sugar fluctuations, but can also aggravate inflammatory responses and affect the control of the disease. In addition, high-sugar foods can easily cause obesity, increase cardiovascular burden, and are not good for the overall health of patients with psoriatic arthritis. Therefore, patients should avoid excessive intake of high-sugar foods.